Being a singing artist is endlessly fascinating. Being a human is endlessly fascinating!
Our relationships with our bodies and minds are complex and ever-evolving. As singers, we share the fruits of our self-inquiry with those around us. This two-hour workshop will explore the singing self from several angles including meditation, movement for energetic alignment, self-compassion, growth mentality, and how to nurture and balance our central nervous system. Oh and singing, of course! Phew!
All minds and bodies (truly!), experience levels (truly!), and musical styles (truly!) are welcome!
Please dress to move comfortably and bring a yoga mat or towel. All additional props will be provided.
For additional information, please contact Shauna: firstname.lastname@example.org
Sunday May 5th 2-4p @ Danspace Oakland - 473 Hudson St (2 blocks from Rockridge BART)
$35 early bird (before 3/15), $40